Dry Fruits

Dry fruits are fruits from which the majority of the original water content has been removed either naturally, through sun drying, or using specialized drying techniques. This process concentrates the fruit’s natural sugars, making them sweet, energy-dense, and rich in nutrients. dry fruits are not only delicious and convenient but also provide a powerhouse of nutrients, making them an essential part of a healthy diet when consumed in moderation. Dry fruits are consumed in various forms such as snacks, in desserts like cakes, cookies, and sweets, mixed with cereals and yogurt and used in traditional medicine and health supplements.